More Support Than Weekly Therapy. More Flexibility for Your Life.
When once-a-week therapy isn't enough, but a full intensive program isn't the right fit, FlexTrack offers a path forward.
Get focused clinical support two or three days per week, with treatment options designed around your needs, schedule, and budget.
FlexTrack: Flexible, Structured Anxiety, PTSD, & OCD Treatment
Flexible Treatment Schedules
2-3 Days A Week
Clinician-Led
Individualized Treatment
Personalized
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Flexible
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Evidence-Based
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Personalized 〰️ Flexible 〰️ Evidence-Based 〰️
Regular IOP Schedule
(For comparison)
3 days a week=9 hours total.
Includes:
3 one on one sessions with a licensed psychologist or social worker.
3 one on one exposure coaching sessions
3 clinician led group therapy sessions.
Flex Track Options
Three-Day Flexible Support
3 days a week=6 hours total
Includes:
3 one on one sessions with a licensed psychologist or social worker.
3 one on one exposure coaching sessions OR 3 clinician led group therapy sessions. (Can mix and match)
Two-Day Full Flex Support
2 days a week=6 hours total
Includes:
2 one on one sessions with a licensed psychologist or social worker.
2 one on one exposure coaching sessions
2 clinician led group therapy sessions.
Two-Day Flexible Support
2 days a week=4 hours total
Includes:
2 one on one sessions with a licensed psychologist or social worker.
2 one on one exposure coaching sessions OR 2 clinician led group therapy sessions. (Can mix and match)
When Weekly Therapy Isn't Enough, but Full Intensive Treatment Isn't Possible
Sometimes, one therapy session a week simply isn't enough to create the momentum you need.
You may be struggling with anxiety, OCD, PTSD, or other challenges that interfere with your daily life. You know you would benefit from more frequent, structured support, but committing to a full intensive treatment schedule may feel overwhelming, financially difficult, or unrealistic.
That's where FlexTrack comes in.
FlexTrack bridges the gap between traditional outpatient therapy and more intensive treatment, offering structured clinical support two or three days per week.
With multiple service combinations and weekly pricing options, FlexTrack makes it possible to pursue more consistent care without automatically committing to a full intensive program.
Who Is FlexTrack For?
FlexTrack may be a good fit if:
Once-a-week therapy isn't providing enough support or momentum.
You need more consistent help addressing anxiety, OCD, or PTSD symptoms.
You could benefit from exposure-based treatment and additional clinical guidance.
A full intensive treatment schedule doesn't fit your work, school, or family responsibilities.
The financial commitment of a full intensive program is a barrier.
You want structured treatment with flexibility in the services you receive.
You don't have to choose between one session a week and a full intensive treatment schedule. There may be another option.
What Does FlexTrack Include?
Every FlexTrack package includes support from a lead clinician, with additional services depending on the package selected.
Lead Clinician Support
Work with your lead clinician to address your treatment goals and guide your progress.
Exposure Coaching
Receive additional support practicing exposure-based strategies and working toward meaningful behavioral changes.
Group Services
Participate in group-based treatment services as part of your structured care plan.
Your treatment team will help determine which combination of services and weekly schedule best aligns with your clinical needs.
Find Out Whether FlexTrack Is Right for You
You deserve a treatment plan that considers both your clinical needs and your real-life circumstances.
Connect with our team to explore FlexTrack options, discuss weekly pricing, and determine whether this level of care is appropriate for you.
Schedule a FlexTrack Consultation
Treatment recommendations are based on individual clinical needs. FlexTrack is not appropriate for every person or level of care.